3 Blokes, a blender and a bag of chickpeas, learning to cook.
My boy(7) gets eczema on his arms, it’s nothing compared to some of the people out there, nevertheless it’s highly irritating for him and he scratches it until it bleeds. We took him to the doctors and asked not to be given any steroid cream and were given an alcohol based cream instead. The idea of these creams is to allow the skin to retain any moisture that it has and soothe the itching. Once I’d found this out I though that I’d investigate some alternatives that would allow the skin to “breathe” a little easier and maybe be a bit more medicinal in the process.
Sesame Oil for some reason popped into my mind, so I did a little research on the web and found that it’s been used for thousands of years for medicinal uses. Ayurveda advise the massaging of the body every morning with Sesame oil for its “healing” properties. It turns out that it is anti-bacterial, anti-fungal and anti-viral…
Now, make no mistake that I’m no Doctor, or Ayurvedic practioner, but I thought that I’d rub some into my sons arms every morning and evening and see how we got on. Max, hates having any kind of thing put on him (chicken pox and calamine lotion was a nightmare), I finally managed to get him to let me rub a little on and he pretty much instantly said that it felt less itchy and could I put it on the other arm. This was great.
So, we’ve been putting it on twice a day for just about a week now and the improvement is fantastic. The sore/itchy patches have died right down and his scratching has almost stopped. When you first put it on, it looks inflamed slightly, but I think that might just be the light shining on the oil. I’ve also started adding a little to the bath as well which is cool for having a shave in the bath (not Max, Me…
)
The oil lasts for ages and is much cheaper than than the stuff you get from the chemist. If you want to try this please investigate for yourself first, we may just be lucky. The Sesame oil that you need should be “cold pressed” and as pure as you can get, organic is preferable.
I’ll update this again in a few weeks as a bit of a progress report. I know this is off topic, but I know so many people locked into the “pharma lifestyle” because we live in a society that “treats” the symptoms of disease as opposed to trying prevent it. I’d much rather Max had Sesame oil than anything the Doctor provides if it consistently works, which still remains to be seen.
We measure in pinches, punches, seconds and bra sizes. We love food, we just need to learn more about how to cook it.
DrObviousSo
March 16th, 2007 at 7:22 pm
That’s great news. I’ve known a number of people who’ve had this condition, so I kind of know how frustrating it can be.
My mom’s side (Italian decent, I’m American) has a long history of using a dab of olive oil for skin moisturizing an any number of other miracle cures.
If this is working, that’s great, but you really should discuss it with his doc before too long. There’s a number of palative cares that can make conditions worse over time.
It’s kind of ironic that you mention wanting to prevent the disease, not treat the symptom, when this is exactly what you are doing. There’s nothing wrong with that, its just that’s a normal knock against mainstream medicine that actually usually applies to the naturepathy users who throw the accusation around.
That said, by all means, we should always be concerned by what goes in (or on, in this case) our bodies. Coming from a plastic bottle isn’t and indictment, and having an organic label isn’t an assurance of safety. I wouldn’t grind up a peach pit and add it to my coffee* any more than I’d skip reading the literature that comes with antacids.
Good luck and good health.
*I actually found that advice once in a book. Scary.
redeye
March 16th, 2007 at 7:39 pm
Yes you’re right I did contradict myself, I think I might have started to want to rant and frankly should keep my topics separate. Although in this case my brain was referring to the Ayuveda which recommends light massage with Sesame oil everyday as part of a healthy lifestyle, I just didn’t convey that as my limbic side took over.
I don’t do alternative medicines as such, but the Vedic stuff fascinates me since I discovered their maths system, which is highly effective.
I agree with you also about the organic label, just when presented with a choice I’d go for the organic one over the one that’s not.
I don’t think this is a cure (never mind a miracle one), it just seems to show an improvement in a short space of time, although it could be just the fact that the itching is less so he’s not aggravating it as much. Interestingly though Sesame oil does have a lot of interesting properties, one of which is cooking apparently.
As it goes I would grind up a peach pit and add it to my coffee as long as it had really psychedelic side effects.
DrObviousSo
March 16th, 2007 at 7:48 pm
No, no psychedelic side effects that I know of, but it sure is chock full of poison!
Good health.
redeye
March 16th, 2007 at 7:51 pm
Wow, I never new that. Thanks.
Susan
March 18th, 2007 at 1:02 am
Never underestimate the power of the non-medicinal. Every winter my elbows are so miserable with eczema I want to scratch them right off my arms, but I am very leery to use steroids. I have found that Burt’s Bees Marshmallow Vanishing Creme works for me. Go figure. This makes me chuckle since it reminds me of one of the early episodes of “All Creatures Great and Small” when a farmer leans toward James Herriot and whispers “Marshmallow ointment…” in his ear. I’m glad your boy is getting some relief. I will certainly try your sesame suggestion if my remedy should someday fail to do the trick. Since there is no actual “cure” for eczema, only to arrest the symptoms, I see no reason not to try any reasonable avenue if it is safe and legal.
club » Sesame Oil and Eczema
April 2nd, 2007 at 5:42 am
[...] Original post by redeye [...]
spittoonextra
April 2nd, 2007 at 4:02 pm
UK Food Blogs - April 2007 List…
Several new additions warrant an update to the list of UK Food bloggers. In fact this is a food and wine blog list. No UK beer blogs as yet though, which I find surprising, although perhaps I am not looking……
Chris
June 6th, 2007 at 2:29 pm
Wow sesame oil for eczema never real thought of that but my wife gets eczema and I will have to get her to give that a try.
Chris
Lacrima
July 3rd, 2007 at 3:09 pm
Almond oil works very well too. It’s the only stuff I’ve ever used (and I’ve tried a lot) that actually makes the eczema go away (apart from the cortico-steroid creams). Weleda has a good one. Not much use for cooking though
Sj
November 12th, 2007 at 4:17 pm
Interesting post redeye.. I am taking 3tsp of hemp oil a day at the moment, which apparently with all the omega properties helps keep your skin moist.
It also works well rubbed on your skin in the bath or shower where you would loose alot of your skins natural moisture. Only down side is it’s fairly expensive and doesn’t get you high :o)
redeye
November 12th, 2007 at 4:27 pm
SJ, There’s a later post than this where I post the results… My boy now has no Eczema at all.
I tried hemp oil and while it keeps the skin moist and is better than a lot of the other prescribed ointments I found it didn’t do the business for me.
Sesame is cheap as you like and lasts ages… I’ve started using it for shaving instead of poncey shaving foams and oils…
Dave Rasmussen
December 27th, 2007 at 7:35 pm
I’m sitting here eating these sesame sticks and was wondering, typed in “sesame excema” on google and found this blog. I’m a 46 year old male who’s had excema all his life. It got particularly
bad this year, pretty much all over. Losing sleep from scratching in sleep and making it itch worse. I’m trying alternatives to hydrocort though I supplement with it yet.
But just eating this sesame snack seems to have helped me a little. I take flax oil orally, and have been using olive oil instead of butter on bread. I have increased my water intake. Singular has helped my allergies.
I seem to notice I get some worse when the vinegar content builds up in foods. I used to put a lot of ketchup on stuff. My allergist also said that although I noticed milk gastrointestinally, it can also manifest itself in skin rash. So I have all but cut out icecream - I already was using soy and rice milk for daily cereal. For a link to the vinegar issue, look at http://www.nutritioninstitute.com/FAQ.html
or related pages. I don’t know for sure if vinegar is my enemy yet.
my address is damtalldave at gmail dot com if anyone wants to correspond, though I have bookmarked this blog.
john
March 19th, 2008 at 6:00 pm
oils I have tried:
UDO’s - may amerliorate things a bit but can’t tell as don’t have stable excema
olive - maybe a mild palliative
cod liver - totally impractical as everything smells of it
Will try sesame as mentioned here and almond as well
Note that some people can be allergic to sesame oil though see:
http://books.google.ie/books?id=MVDdpoZaipAC&pg=PA94&lpg=PA94&dq=excema+sesame+oil&source=web&ots=BtBewI9CLg&sig=6bNXX7O7gb2UeDjtPF-aBmAlXHk&hl=en
hubert
April 4th, 2008 at 6:23 am
Sesamy oil in ayurveda is considered to be pitha, means warming so it might not be the very best oil unless tradition says so! Generally the people having a rather pitha constitution are getting releaved with sunflower oil which has a cooling effect. Sesamy oil is rather warming you up and it might not be the best thing for suffering from czema! However if it worked, fine! Coco nut oil is the oil which is really cooling but it smells… You may also like to try castor oil. Edgard Cayce was using it a lot. Look into this…
Kindly look into it.
Hubert from France
Ramanujam Raghavan Iyengar.
July 5th, 2008 at 5:25 am
We are Manufactures and Exporters Of:-Cold Pressed oils of Castor, Sesame, Peanut, Flax, Coconut, Cashew, Mustard, Black seed, Etc….,
Kindly Contact us for your requirements.
Regards,
Ramanujam Raghavan Iyengar.
YANTRA
180,Thanthai Periyar salai,
Kumaran nagar,
Chennai,
Tamil Nadu,
South India – 600 119.
Fax no - +91 44 42181008
Mobile- +919940181091
E-MAIL:- yantraoils@gmail.com
ilga
October 5th, 2008 at 7:13 pm
My doctor’s Ayurvedic nurse recommended I cover my whole body with warm sesame oil (expeller pressed) at night and then sleep in loose old long sleeved pj’s. The next morning I shower with luke-warm water and use glycerine soap to remove the dead cells that the sesame oil helps to slough off. I press ice to the itchy spots, take an antihistamine and get through the night. I put more oil on in the morning and carry a cup of ice with me. It does make my skin soft seems to be working. I also recommed the book Eczema-Free for Life by Adnan Nasir, MD.
momof3
October 27th, 2008 at 2:43 am
My son who is also 7 has horrible eczema. Two days ago, it covered both thighs down to his calves. After putting hydrocortisone on it after his oatmeal bath, he screamed for almost 1/2 hour saying it was buring. The next morning I stopped at a local wellness center that takes a holistic approach and bought an ointment called whole skin ointment. It only has 4 ingredients, the base being sesame seed oil. Well, my husband and I were stunned. By the morning, my sons legs looked at least 50% better and he said they weren’t itchy anymore. Now 2 day later, his legs are close to being cleared up. We have tried EVERTHING up to this point and nothing has come close to this. He doesn’t mind the feel of it on his skin, unlike all the other creams and lotions we’ve tried. I can’t believe that the doctors won’t even suggest something like this when nothing else has worked. My son has gone through so much due to skin. It has effected him playing sports, etc. I hope it continues to work. It is such a relief to finally find something that can help him.
momof3
October 27th, 2008 at 2:50 am
At first my son didn’t like the smell of the ointment, but we made a joke out of it and told him he smells like squirrel food. He better watch out when he goes outside that the squirrels don’t chase him. (it smells pretty nutty). I may just try the plain sesame oil. The jar I bought was $39.00 for 1.8 oz. Pretty costly, but well worth it, since it worked.
Chrisy
November 20th, 2008 at 7:26 pm
Hi have you heard that cream made from goats milk is well know to help eczema suffers?
http://www.orbaoriginals.com